Pilates (Waid Community Use)

Pilates
Pilates is a safe and effective exercise method that will
enable you to look and feel at your very best.
Resulting in developing a strong core and longer leaner muscles.
Improve posture, strength, core stability and promote a
relaxed mind and body.
Develop a strong inner core. Suitable for all ages

Our Instructor Shelagh Keegan offers 2 classes which cater for various abilties.

Thursday at 6.15pm - Advanced level
Thursday at 7.30pm - Intermediate level

This class is part of : Keep fit classes

Tagged : Sport & games | Leisure courses

Published by: Fife Council

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Course Information

Course Timetable

Location Date Time
Waid Community Use Thursday 25 October 2018 18:15 - 19:15
Waid Community Use Thursday 25 October 2018 19:30 - 20:30