Pilates class at Waid Community Use

Pilates
Pilates is a safe and effective exercise method that will
enable you to look and feel at your very best.
Resulting in developing a strong core and longer leaner muscles.
Improve posture, strength, core stability and promote a
relaxed mind and body.
Develop a strong inner core. Suitable for all ages

Our Instructor Shelagh Keegan offers 2 classes which cater for various abilties.

Thursday at 6.15pm - Advanced level
Thursday at 7.30pm - Intermediate level

This class is part of : Keep fit classes

Tagged : Sport & games | Leisure courses

Published by: Fife Council

Pilates Community Use Schools Logo

 

Course Information
Age Group Adults
Course Level All
Study Method Part-Time Evening
Equipment Required If you have your own Pilates mat please bring along.  We do have some mats available for those who do not have their own mats. Please wear suitable clothing.

Course Timetable

Location Date Time
Waid Community Use Thursday 7 December 2017 18:15 - 19:15
Waid Community Use Thursday 14 December 2017 19:30 - 20:30
Waid Community Use Thursday 14 December 2017 18:15 - 19:15
Waid Community Use Thursday 21 December 2017 18:15 - 19:15
Waid Community Use Thursday 21 December 2017 19:30 - 20:30
Waid Community Use Thursday 4 January 2018 18:15 - 19:15
Waid Community Use Thursday 11 January 2018 18:15 - 19:15
Waid Community Use Thursday 18 January 2018 18:15 - 19:15

Charges

Charge Description Cost
8 Week Block £37.60
Bonus 8 Week block £34.00
Super 8 Week block £26.40
8 Week Premier Block £18.80